Category: Therapy
Hormone Imbalance in Women – From PMS to Perimenopause
Hormone imbalance is one of the most common (and most misunderstood) drivers of symptoms in women from their 20s through their 50s. This page explains how shifting estrogen, progesterone, testosterone,... Read More
Environmental Toxins in City Life – How to Protect Your Health
Urban living exposes your body to a constant stream of environmental toxins — from air pollution and heavy metals to microplastics, pesticides, and indoor chemical contaminants. This page explains how... Read More
Chronic Fatigue & Brain Fog – Hidden Causes Your Doctor Might Miss
Chronic fatigue and brain fog are often signs of deeper imbalances—not simply stress or aging. When standard tests look “normal,” many root causes go undetected. This page explains how hormones,... Read More
Gut Health and Hormones: Why Your Digestion Affects Everything
Your gut and hormones are deeply connected. When digestion is disrupted — from inflammation, dysbiosis, leaky gut, or nutrient deficiencies — it can throw off key hormones like estrogen, cortisol,... Read More
Root Cause vs. Symptom Relief – How Functional Medicine Works
Functional Medicine goes beyond masking symptoms — it identifies and treats the root cause of illness by understanding how genetics, hormones, gut health, lifestyle, immunity, and environmental factors interact. This... Read More
What Is Integrative Medicine? A Practical Guide for NYC Patients
Integrative Medicine blends conventional medical care with evidence-based holistic therapies to treat the whole person—body, mind, and lifestyle. This guide explains how NYC integrative practitioners combine modern diagnostics with nutrition,... Read More
