Rashmi Gulati
Rashmi Gulati, MD, provides innovative, individualized health care that nurtures mind, body, and spirit. Since 2004 she has been the medical director at Patients Medical, where she delivers comprehensive personalized health care, treating each patient as a respected, unique individual. Through their integrative health care center in the heart of Manhattan, Dr. Gulati and her colleagues have become premier care providers serving patients locally and throughout the world. Read more about the author →
Why Am I Always Tired? 12 Common Causes of Fatigue (And What to Do About It)
Quick answer: Persistent tiredness is usually caused by poor sleep quality, chronic stress, nutrient deficiencies (iron, B12, vitamin D), thyroid or blood sugar issues, dehydration, or an underlying medical condition.... Read More
Biological Age Testing: What It Reveals and What You Can Actually Do With It
Fast Facts: Biological age testing shows how your body is aging internally compared with your actual age. It can provide insights into areas like metabolism, inflammation and overall wellness. Lifestyle... Read More
Hormonal Changes in Your 30s, 40s, and 50s: What to Expect at Every Stage
Fast Facts: Hormones naturally change as women move through different life stages. Your 30s may bring subtle changes in periods, fertility and energy levels. Your 40s often involve perimenopause symptoms... Read More
Compounded vs. FDA-Approved Semaglutide : What’s the Real Difference?
Semaglutide has become one of the most talked-about medications in modern medicine, marketed under brand names such as Ozempic and Wegovy. But as demand has surged, a second version has... Read More
What Should You Drink If You Have a Stomach Ulcer? A Complete Guide
I am sure that everyone knows about ulcers in the stomach because sometimes one day everything is okay with a cup of coffee, and the next day it provokes pain... Read More
Coffee and Heart Disease: What a Major 2026 Cardiology Review Actually Found
Coffee has had a complicated relationship with heart health for decades. At one point, people were warned that coffee could raise blood pressure, trigger an irregular heartbeat, or increase the... Read More
Lipfendra vs. Repatha vs. Statins: Which Cholesterol Treatment May Be Right for You?
Lipfendra, Repatha, and statins all help lower LDL cholesterol, often called “bad” cholesterol. However, they work in different ways and are usually prescribed at different stages of treatment. Statins are... Read More