Category: Functional Medicine
What the Xylitol Heart Study Means for Your Metabolic Health
Quick answer: A 2026 Cleveland Clinic-linked study presented at the European Society of Cardiology Congress found that people with the highest blood levels of xylitol — a common sugar substitute... Read More
Why Am I Always Tired? 12 Common Causes of Fatigue (And What to Do About It)
Quick answer: Persistent tiredness is usually caused by poor sleep quality, chronic stress, nutrient deficiencies (iron, B12, vitamin D), thyroid or blood sugar issues, dehydration, or an underlying medical condition.... Read More
Injections vs. Gels vs. Pellets: Which TRT Delivery Method Is Right for You?
When your physician confirms that you have low levels of testosterone and you need to undergo testosterone replacement therapy, the next thing to ask is how you will take your... Read More
Biological Age Testing: What It Reveals and What You Can Actually Do With It
Fast Facts: Biological age testing shows how your body is aging internally compared with your actual age. It can provide insights into areas like metabolism, inflammation and overall wellness. Lifestyle... Read More
Levothyroxine Recall 2026 vs. Past Recalls: What Makes This One Different?
Major Pharmaceuticals announced a nationwide Class II recall of certain levothyroxine sodium tablets in July 2026 after routine stability testing showed that some tablets were subpotent, meaning they contained less... Read More
Is Your Cholesterol Too High Under the New 2026 Guidelines?
A new study published in JAMA has revealed a striking gap between the cholesterol levels of everyday Americans and the targets set by the updated 2026 dyslipidemia guidelines. Led by... Read More
